Getting Unstuck: Colorful Distraction


I tried to write about process in a succinct manner for a couple of weeks and I have failed. I tried to separate the discussion into two or three separate posts and failed there, as well. Perhaps that tells me it’s not time to write about it. Maybe I’m too new to or too close to my current process to talk about the psychology and methodology of it, even though I’ve been writing stories since third grade.

Instead, I’ll limit this to one small aspect of my process which is the meditation mandala.

I learned about mandala coloring in a book on contemplative prayer. I was intrigued that mandalas, much like walking labyrinths or Zen gardens, might be useful in prayer and similar spiritual endeavors. I sought a trick of sorts to help me find my way back to my faith. That’s another story but suffice to say, tricks don’t work.

However, I realized coloring served well to distract my inner editor when I was stuck. If I have a difficult paragraph or chapter, I pull out my colored pencils, gel pens, and coloring book, and start coloring. With the editor worrying about what shades of blue and green work well together or if I can throw some maroon in the mix, the writer can get to work on the story. This works all the better if I can talk aloud to myself and ask myself questions. It’s a little embarrassing if Husband is home, but it is the most effective way for me to think through a story problem.

There’s nothing new in this concept. You’ll find numerous links online about the many ways in which we come up with ideas or solve problems when we distract our minds with mundane tasks or white noise.

For myself, I do feel that often I am manacled by Analytical KC. Putting that self to work on a separate problem allows Creative KC to work without feeling judged. I’m sure there is more to it since I still have to analyze to a degree while I talk out the various ways I might fix something. I might say, “I could have Fred get angry and drive off in a huff and get in a wreck or I could have Fred lash out and knock Joe dead. Maybe Fred just leaves with his tail between his legs and has a wreck because he’s crying because he’s such a wuss.”  Meanwhile, I’ve chosen dark blue to fill in all the small triangles in the mandala and pale green for the ellipses and dark green for the circles, etc.

It’s not multiplexing/multitasking in the modern sense. It’s more like driving a car. One must keep a number of processes going to keep the car moving at a particular rate of speed, going a particular direction, and ready to respond to the road. With the mandalas and writing, coloring is operating the accelerator and brake of which I’m barely aware. Talking through options is using the steering wheel and turn signals. Writing is the destination. Dumb metaphor, I know. Still, it’s accurate and the fact that humans can operate machinery like cars is testimony to our ability to analyze and make decisions while performing other tasks. (NOT TEXTING! That requires sight. You need that to watch where you’re going.)

So, how do you get past those little stuck moments? Do you get up and go for a jog? Do you stop and get a fresh mug ‘o murk (coffee or tea, per my dad)? Do you switch projects? Wash dishes? Just power through? Never have stuck moments? I’d love to hear from you. Maybe what you do will be of value to me or others.


1 thought on “Getting Unstuck: Colorful Distraction

  1. kblythe5

    I’m sure you know this, but I clean. The familiar task of sweeping, then mopping, puts my mind at ease. As I move the mop back and forth, my mind goes to the thoughts I have been most anxious about and works through them. I find that I can clean the whole house without ever thinking about cleaning, but instead having a much needed inner dialogue the whole time.


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