Tag Archives: trigger warning

Daily Existential Angst Diary (I’ll let y’all do the acronym)

**TRIGGER WARNING** UNALIVE ATTEMPT DISCUSSED IN BRIEF.

In October 2019, I attempted, feebly, to unalive* myself by trying to swim into a rip current. That day, in essence, initiated the path of separation and divorce. Someone said at the time: “You can’t save him (my husband) or the marriage. You can only save yourself.”

Since then, in trying to sort out who I am vs who I was vs who I want to be, I have felt some fear that I simply don’t care if I save myself. Whence comes this resignation?

A friend told me (and I have heard this sentiment many times in my life and from various sources) that he is nothing without God. In the moment, that made me sad. I considered what an extraordinary person he is and the potential he still carries in his many years ahead and thought, how can you limit your understanding and value of yourself to what your religion tells you that you are?

However, upon removing the fogged lens of a strained conversation and now seeing it through the clarity of distance and time, I found that his “nothing” was little different than mine.

I am nothing without purpose.

I am nothing without family.

I am nothing without my art.

On any given day, I may believe I have none of or am achingly distant from all of those things that I believe make me something.

Is there a qualitative difference, then, between my nothing and his?

I might be able to convince myself that there are no arbitrary rules (defined by a select entity or a group of self-appointed “lawmakers” over the course of decades or centuries and put forward in a text) that I am required to follow to get back to something.

I can find purpose, art, and perhaps even family without someone’s approval of my actions (or rather, without letting myself fear disapproval and condemnation).

I can probably convince myself that my nothing is self-imposed, therefore can be self-resolved: not easily, mind you, but easier, perhaps than meeting someone else’s (God’s, the Church’s, a spouse’s) expectations for ideal behavior.

On the other hand, when I was a Christian, I was trained to believe that as long as I had accepted God’s grace, perhaps also as long as I “washed up” properly after being less-than-perfect and got on my metaphorical knees and begged His forgiveness, the slate was wiped clean and I was good to go again.

But I, with no god and with my own will and heart being the arbiters of my behavior and my nothing vs something, am the only one who can/should judge me.

And I am one judgmental beyotch.

I would love to just throw my hands up and say, “Oh, ok! I believe again. Help me, Lord.” and have that belief back and the comfort it was supposed to bring in those desperate moments.

It rarely brought me comfort. There were days I got caught up in beautiful church music, powerful hymns, and fellowship. There were days I felt less ill at ease and felt I could carry on. But, more often than not, I felt unheard by this supposed deity that I’d been told would be there for me. When I made that feeble attempt to unalive myself, I felt utterly alone.

There is no point in me thrashing about here with the existence or lack thereof of a God/god. No point in discussing why I failed at unaliving myself as “evidence” for a god. Whatever rationale one can provide for why it should reinforce my faith, I can give a rationale for why it furthered the deconstruction of it.

So, here I am in my nothing, struggling often without purpose, and some days, without art. Most days, I still feel utterly alone. I judge my heart, my behavior, and my lack of progress perhaps harder than any church or spouse/partner can judge. It makes me vulnerable to falling in with people who only want to take from me. It makes me especially vulnerable to my own selfishness.

It makes me potentially vulnerable to rip currents.

What keeps me out of rip currents now? Not hope. Certainly not faith.

Obligation.

And here, I realize another similarity to my friend and his “nothing without God” — being good enough. My obligation is to those I love and those for whom I work. It should, in part, be to myself and my art. However, a major symptom of depression (of artistic pursuit?) is imposter syndrome: the belief that we are never good enough to be devoted to our art and thereby our own needs rather than that of others. This is little different from “man is never good enough (original sin) without God.”

I’m sure this isn’t a new thought, just new to me.

There will be no rip current adventures for me again. I sometimes think if I just stay angry over the loss of the love and marriage, that alone will keep me out of threatening waters. I don’t believe I can maintain resentment that long. So, I must find a way to believe I am something by my own authority.

I must be obligated and devoted to my own needs for a while. Not dismissive of that of others, but not taking on their needs to the point of, once again, vanishing into their kowtowing version of me.

To that end, I write as often as I can now:

1) Poems (and short stories) that stir every part of me and heal me and maybe will stir and heal others in the future.

2) Letters to friends who tell me it is a delight to get them and who send equally delightful response letters.

3) And finally, pieces like this blog post which seem dark and sad, but in the end, lift me out of the currents that might carry me into frightening depths.

I write and this reminds me that I have a small gift with these words. I do, perhaps, have a purpose.

*I use this term to reduce anxiety for others and myself as well as hopefully to soften the tone of this entry.